Hi! I’m Melanie.
Welcome! My name is Melanie Boccio, and I am a Licensed Mental Health Counselor in New York and a Telehealth Provider for Florida residents. I specialize in anxiety and depression, with a focus on adults who struggle with overthinking and high-functioning patterns. This can look like being reflective and self-aware while feeling caught in cycles of self-doubt, fear of failure, avoidance, and constant mental looping while appearing to manage things well externally.
My approach is rooted in values, acceptance, and behavior change, with the goal of helping clients relate differently to their pain and struggles rather than getting stuck in them, so they can move toward a more authentic, and values-driven life.
Your Therapy Space
In the (virtual) therapy room, you are invited to show up exactly as you are, where you will be heard without judgment. Feeling seen and accepted is the foundation for change, and I am committed to building that with you.
Gaining Insight
Have you ever wondered why you do the things you do? Therapy becomes a space to explore the “why” behind your thoughts and behaviors, building awareness and understanding of the patterns shaping your experience.
Telehealth Services
Therapy sessions are offered exclusively via secure Zoom video calls. While I'm licensed for in-person therapy in New York, I’m currently seeing all clients virtually.
What I Offer
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Individual Telehealth Therapy
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Financially Accessible Therapy That Fits Your Needs
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Therapy From the Comfort of Your Own Home
A Little About Me
Today, I’m proud to be in private practice doing the work I love, and my journey here was shaped by both professional training and personal experience. I hold a Master’s in Clinical Mental Health Counseling from Long Island University and have supported clients through substance use, couples work, and group therapy.
I love this work because it gives me the opportunity to walk alongside clients during such significant and transformative moments in their lives, and I am deeply honored to be part of their process.
“I sought therapy with Melanie due to day-to-day anxiety, often spending hours fixated on minor events or catastrophizing future scenarios. Right off the bat she was easy to connect with, and I felt like I was in a safe space. She helped me establish my goals for therapy, and throughout our work together, she was diligent in checking in on the progress of said goals and offering ways we could get closer to reaching them. Melanie gave me a toolbox full of techniques to help with my anxiety, people-pleasing, and catastrophizing. I feel more confident in my thoughts and feelings, as well as drawing boundaries. I highly recommend her if you're looking for someone who is attentive, professional, warm, and relatable.”
— Client, anonymous
Resources & Insights
Explore blogs, worksheets, and exercises made for you by me to support your mental health and growth.
